2. Kettlebell Cardio Workout
This workout is performed in a series of 4 circuits with each individual circuit containing a variety of mini-workouts. You will work out the muscles in your whole body but especially your arm and leg muscles.
This workout is performed in a series of 4 circuits with each individual circuit containing a variety of mini-workouts. You will work out the muscles in your whole body but especially your arm and leg muscles.
