7 Great Hiit Workouts For Women

If you really want to burn some calories and get your body into shape, you should try HIIT workouts for women. We’ve put together a list of 7 of the best HIIT workouts, so pick one from the list below and get started on getting into shape. 1. Body Sculpting HIIT Workout While you can complete this workout in just 15 minutes, it will get your heart pumping, your muscles

10 DIY Homemade Coconut Oil Lotion Recipes

If you’re looking for coconut oil lotion recipes, we’ve got you covered. We have scoured the internet and gathered up 10 of the best recipes for making coconut oil lotion, so take a look through them and get started making your own lotion. 1. Coconut Oil Lotion Bar Made with only 3 ingredients, this coconut oil lotion bar is extremely easy to make on your own. You’ll love the affect

7 Awesome Exercise Ball Workouts For Women

Exercise ball workouts have many benefits for your body such as improving muscle strength and balance. We have found 7 of the best workouts using exercise balls and have listed them below, so check them out, find one you like, and get busy exercising. 1. Stability Ball Superset Core Workout You’ll perform various exercises with this workout, sometimes using the exercise ball and sometimes not. You’ll want to do these

10 DIY Romantic Wedding Hairstyles

DIY wedding hairstyles can save you a lot of money while still looking so elegant no one will know that you did your hair yourself. If you need a few ideas, we’ve put together a list of 10 DIY hairstyles that would work perfectly for your wedding day. 1. The Knotted Bun This is a beautiful, simple hairstyle that you can easily do yourself, but is still elegant enough to

8 Killer Tabata Workout Routines You Can Do in Your Home

If you’re looking for workout routines you can do from home, we’ve compiled 8 challenging tabata workout routines and have listed them below. These tabata workouts will burn off fats and calories and will give you a challenge that will leave you begging for mercy. 1. 5 Minute At Home Tabata Workout During this workout, you will alternate between 20-second exercises and 10-second rest periods. You will work various parts

10 Best Vegan Food Blogs with Amazing Healthy Recipes

If you’re looking for healthy vegan recipes, we’ve found 10 of the best vegan food blogs with amazing healthy recipes you’re sure to love. Whether you choose to view them all or just one or two, you’ll find a vast array of vegan recipes that will make your mouth water. 1. Oh She Glows From beverages to breakfast and dinner entrees, this vegan recipes blog has it all. The pictures

10 Healthy Protein Pancakes With Cottage Cheese

You haven’t had a delicious healthy breakfast until you’ve had protein pancakes with cottage cheese. You will not only get a mouthful of nutrition, but cottage cheese protein pancakes will give you a boost of energy that will get you through the day. Listed below are 10 different recipes for cottage cheese protein pancakes that will make your mouth water. 1. Cottage Cheese Pancakes Recipe With Creme Fraiche and Jam

8 Easy Messy Buns For Long Hair

Want to know how to create perfect messy buns for long hair? Look no further. We have compiled a list of 8 of the easiest messy bun tutorials and they can all be found below. Take a glance at them and you’ll find at least one that will suit your style just perfectly.  1. Quick and Easy Messy Bun This tutorial will teach you how to make the perfect messy

10 Easy Homemade Iced Coffee Recipes

With these 10 homemade iced coffee recipes, you’ll never have to spend another dollar buying expensive iced coffees from coffee shops. Take a look at the recipes we’ve gathered and try a few of them out. You’re sure to find one that will become your new favorite. 1. Homemade Thai Iced Coffee With freshly ground French Roast coffee beans, boiling water, a few tablespoons of condensed milk, and ice cubes,

7 Kettlebell Cardio Workouts to Shed your Fat

If you’re looking for exercises to help you lose some fat, these kettlebell cardio workouts are just what you’ve been looking for. You won’t just shed fat with these workouts; you’ll get your heart pumping and build your muscles, getting your whole body in shape while improving your heart health. Take a look at the exercises listed below and you’re sure to find one to add to your daily workout