Overtraining is somewhat of a debatable topic in the world of fitness. There seem to be two very popular, but at the same time contradictory opinions concerning this phenomenon. One of those opinions is that overtraining is a...
The Truth About Detox Pills
Chances are, you’ve heard of (or possibly tried) some kind of ‘detox’ or ‘liver cleanse’ pill in the past. These things promise to remove toxins from your body, leaving you healthier, more energised, and generally more able to...
5 Beauty Tips for your Wedding Day
The best day of your life is coming up and you still haven’t thought about your bridal beauty look? Well, after you have the dress the next step is to plan your look from hairstyle to makeup! You will want to look great on this...
15 Relaxing DIY Bath Salts
Relax and luxuriate in the comfort of your own home as you treat and pamper yourself with these amazing DIY bath salts. With our list of 15 of the best recipes, you can discover just how easy it is to make bath salts and enjoy...
21 Healthy Finger Foods for your Party
Try serving these healthy finger foods at your next big party or intimate gathering and rest assured that your guests will be coming back for seconds! Our list of 21 healthy Hors D’oeuvres and snack foods are just as easy...
10 Easy Sugar Free Cookie Recipes
If you’re frustrated by all of the so-called “tasty” sugar free cookie recipes out there that just fall flat in the taste department, then keep on reading. We’ve collected a list of 10 of the most delectable and deceivingly...
How to Stop Eating Sugar
That’s the main question on our minds these days – how to stop eating sugar. It’s as addictive as cocaine, and is, believe it or not, in a lot of foods – including savory snacks and salad dressings. Sugar is like caffeine – we...
7 Creative Surprises for Your Boyfriend
Being in a relationship – whether you’re in that honeymoon phase or are practically man and wife – makes you feel great, safe, and comfortable. But that doesn’t mean you can’t surprise each other every now and again! Read below...
10 Ways To Tell If Your Boyfriend Is Cheating
There’s no definitive way to spot a cheater. We don’t have an automatic radar that detects this sort of behavior and marks scumbags with a blinking red light (or something like that). But that doesn’t mean we...
10 Easy Recipes for Healthy Mexican Side Dishes
Whether you are trying to eat a healthy diet or you just love eating Mexican food, you can do both with these easy and healthy Mexican side dishes. You don’t have to worry about it tasting bland or different because it is...