10 Easy Homemade Iced Coffee Recipes

With these 10 homemade iced coffee recipes, you’ll never have to spend another dollar buying expensive iced coffees from coffee shops. Take a look at the recipes we’ve gathered and try a few of them out. You’re sure to find one that will become your new favorite. 1. Homemade Thai Iced Coffee With freshly ground French Roast coffee beans, boiling water, a few tablespoons of condensed milk, and ice cubes,

7 Kettlebell Cardio Workouts to Shed your Fat

If you’re looking for exercises to help you lose some fat, these kettlebell cardio workouts are just what you’ve been looking for. You won’t just shed fat with these workouts; you’ll get your heart pumping and build your muscles, getting your whole body in shape while improving your heart health. Take a look at the exercises listed below and you’re sure to find one to add to your daily workout

10 Heathy Homemade Salad Dressings

If you’ve been searching for delicious healthy salad dressings, you’ve come to the right place. We have found the homemade salad dressings that taste so good you’ll think you’re eating the fat-filled, high-calorie dressings. Take a look at the list we’ve compiled below and pick one out to try on your next salad.  1. Salad Dressing – 8 Ways This salad dressing recipe provides you with variations to turn this

7 Healthy Low Fat Soup Recipes

If you’re in search of tasty low fat soup recipes, then you’re in luck because we’ve compiled 7 of the best all in one place. These healthy soup recipes offer a variety of flavors and ingredients so you can appease your taste buds in different ways on each day of the week.  1. Low-Fat Broccoli Cheddar Soup If you love broccoli and cheese, you’re sure to fall head over heels

7 DIY Braided Ponytail Hairstyles

If you’ve been searching for new ways to style your hair, you’ll find that these braided ponytail hairstyles are just what you’ve been looking for. Each one is slightly different from the others, giving you multiple new looks with one basic style. Check out the tutorials and try them out on yourself or on a friend to see which ones you like best.  1. Dutch Braid Ponytail This is a

7 Easy & Healthy Lentil Recipes

If you aren’t big on eating lentils, these super  healthy lentil recipes will persuade you to change your mind. They’re packed full of flavor and nutrients and are a very versatile food, which means there are endless ways you can incorporate them into your meals. Try out one of these recipes to see for yourself. 1. Lemon-Garlic Rice & Lentil Soup If you’ve never tried lemon soup before, you’re missing

7 Home Remedies For Sunburn Relief

Sunburn can be painful, uncomfortable, and can make it hard to get anything done, but we’ve found 7 home remedies for sunburn relief which will help to reduce the pain and ease your discomfort. Take a look at the remedies we have here and you’re sure to find one that will work so well it will become a permanent fixture in your first aid kit.  1. DIY After Sun Spray

6 Delicious Sweet Pumpkin Seed Recipes

These sweet pumpkin seed recipes are ideal for taking advantage of the health benefits they can give you. If you’ve been looking for ways to incorporate pumpkin seeds into your diet, then these recipes will provide you with a number of options to choose from. 1. Sweet Kale Slaw with Brussels Sprouts, Cranberries, and Pumpkin Seeds This leafy green salad covered with a delicious Caesar dressing is the perfect resource

7 Easy & Healthy BBQ Side Dishes

If you’re looking for easy side dishes for bbq, we’ve come up with 7 of them that will make your mouth water. Not only are these tasty side dishes easy to make, but they’re also healthy which means you can enjoy eating all the delicious bbq treats without sacrificing your waistline. Take a look at the bbq side dish ideas listed below and you’re sure to find at least one

Intermittent Fasting Diets to Supercharge Your Weight Loss

Do you consider yourself a serial dieter? Or to be more precise, a frustrated serial dieter? If so, then it’s about time you consider fasting for weight loss. No, we’re not talking about absolute fasting, but intermittent fasting. “Intermittent” is the operative word here, which means that you will still eat solid food except that these will be spaced a couple of hours apart, depending on the diet. Fasting to