Nutrition

7 Healthy Low Fat Soup Recipes

If you’re in search of tasty low fat soup recipes, then you’re in luck because we’ve compiled 7 of the best all in one place. These healthy soup recipes offer a variety of flavors and ingredients so you can appease your taste buds in different ways on each day of the week.

 1. Low-Fat Broccoli Cheddar Soup

If you love broccoli and cheese, you’re sure to fall head over heels for this broccoli cheddar soup. It’s warm and creamy and so delicious.

broccoli-cheddar-soup

2. Low-Fat Vegan Curry Vegetable Soup

This soup is packed full of healthy vegetables and seasonings that will provide you with an ample dose of nutrients and antioxidants and benefit your health in so many ways. And the best part is it tastes amazing!

vegetable-curry-soup

3. Healthy Broccoli Soup Recipe

A slightly different take on traditional broccoli soup, this one is easy and quick to prepare and cook and can either be eaten alone or served with a slice of warm brown bread, perfect for dipping.

healthy-broccoli-soup

4. Chicken Noodle Soup with Zucchini Noodles

This soup is gluten free, low in calories, carbs, and fat, but high in protein. Have a bowl of this for lunch and it will boost your energy for the rest of the day.

chicken-noodle-soup

5. Curried Pumpkin Lentil Soup 

If you love pumpkin flavored foods, you’re sure to love this soup. It’s the perfect soup for the fall season and it provides an excellent source of vitamins and nutrients.

pumpkin-lentil-soup

6. Carrot Ginger Soup

The combination of carrots and ginger in this soup give it a sweet and slightly spicy flavor without needing many other seasonings to make it taste good. You can eat a bowl of this soup alone or serve a smaller portion along with a healthy salad and piece of fish.

carrot-ginger-soup

7. Cauliflower and Leek Soup

If you’re a cauliflower fan, then this is the soup for you. It’s thick and creamy and is the perfect soup to eat on a cold winter day.

leek-soup

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